Category Nutrition and Health

Raw veganism

Raw Veganism: A Healthy Diet For Your Body

If you’re looking for a nutritious diet that’s also kind to the environment, raw veganism might be for you. This way of eating involves consuming only raw fruits, vegetables, nuts and seeds. While it might sound restrictive, there are actually…

The Truth About Ovo-Lacto Vegetarianism

Many people choose to follow a vegetarian diet for health, environmental, or ethical reasons. But there are different types of vegetarianism, and ovo-lacto vegetarianism is one of the most popular. In this article, we’ll take a closer look at what…

Best chocolate Vegan

Is Chocolate Vegan?

Chocolate without ingredients that come from animals is vegan. It comes from the cacao beans taken from inside the pod which are actually fruits harvested from the cacao tree, the Theobroma cacao. So yes, unadulterated and unmixed chocolate is vegan!…

Coffee Vegan

Is Coffee Vegan?

Coffee is inherently and naturaly vegan! Have no doubt about it. I actually almost felt like an idiot when I wrote that title. But the issue has to be tackled and we should talk about it. Coffee is a brewed…