If you’re looking for a nutritious diet that’s also kind to the environment, raw veganism might be for you. This way of eating involves consuming only raw fruits, vegetables, nuts and seeds. While it might sound restrictive, there are actually…
Are you looking to jump on the vegan diet trend but don’t know where to start? A whole food vegan diet is a great way to lose weight in a healthy and sustainable way. This type of vegan diet focuses…
Many people choose to follow a vegetarian diet for health, environmental, or ethical reasons. But there are different types of vegetarianism, and ovo-lacto vegetarianism is one of the most popular. In this article, we’ll take a closer look at what…
A vegan diet is an excellent choice for anyone who wants to get the most nutrition out of their food. But eating vegan is quite an adjustment for anyone who has been consuming meat or dairy for years. But with…
Chocolate without ingredients that come from animals is vegan. It comes from the cacao beans taken from inside the pod which are actually fruits harvested from the cacao tree, the Theobroma cacao. So yes, unadulterated and unmixed chocolate is vegan!…
Coffee is inherently and naturaly vegan! Have no doubt about it. I actually almost felt like an idiot when I wrote that title. But the issue has to be tackled and we should talk about it. Coffee is a brewed…
The average individual can start to feel the positive effects of meat detoxification in about a week. Of course, it can vary in terms of time frame from person to person due to a host of process variable factors. Meat…
